T-Shirt: Because I’m Bill That’s Why
Music: The Offspring
And now for something different…
Of course “different” is the norm for us.
We’ve done circuit training before. I mean…who hasn’t?
We’ve done the circuits for time…15, 20, 30, 45, or 60 seconds per station.
We’ve done the circuits for reps…5, 10, 15, 20, 25 per station.
It was tough. Some stations were harder than others.
First: The Circuit
Second: Same Circuit
“Only” did 25 Reps at each station.
25 used to be a high number but compared to 100 this was a breeze.
Everyone sailed through this one.
It’s all about the challenge and the adventure through “fun” stuff like this!