Workout for: 11 8 2014
Music: Top 500 Hits
Doing the Circuit Training again this morning.
Of course we’re putting a different dimension on it.
Sure, we’ll be doing something for the whole body.
Sure, we’ll be doing one exercise after another.
Sure, it’ll be tough!
First: Agility Ladder Drills
Had to do something to get the blood flowing.
It was a bit chilly.
And it warmed up fairly quick!
Second: Circuit Training
The hardest part was doing the 50 reps. 25 reps was a piece of cake after that. And of course…10 reps was close to nothing by then!