T-Shirt: Puddys Auto Repair
Music: Stars on 45
Today was not fun.
All we did was burpees.
Yep 325 burpees.
13 different variations.
4 Cycles of 13 Variations
- Regular Burpees
- Burpees Roll Right/Left
- Burpees On Medicine Ball
- Burpees Shoot Feet Onto Chair
- Burpees With a Push Up
- Burpees To Full Squat and Jump
- Burpees Push Up on Medicine Ball
- Burpees Twist Jump
- Burpees Opposite Hand to Foot
- Burpees With Lunge Hops
- Burpees With Rotation Push Ups
- Burpees With Ground Up Push Ups
- Burpees Step by Step Slow
And that my friends was quite enough!